Editorials

On Terra Firma

S B S Surendran lists feng shui and vastu tenets for earthquake-resistant structures. Building a house in ancient times was not only a creative design…
NativeHaat
May 3, 2015
Editorials

Be Earthy

Connecting with the earth helps us draw energy into our body, says RAMA AWASTHI.The immense healing power of the earth is available to us all…
NativeHaat
April 26, 2015
Editorials

Awaken Your Muladhara

SWAMI VIDYANAND is off to China to teach Self-Transformation Yoga, a yoga form that purifies mind, body, prana and heart. A report by PRITI AGRAWAL.Yoga is…
NativeHaat
April 12, 2015
Editorials

Food For Your Mood

Complex carbohydrates like whole grains, fruits, vegetables and legumes boost tryptophan levels in the brain, and help to make serotonin, the feel-good hormone, writes AMAR CHANDEL.…
NativeHaat
April 5, 2015
Editorials

Be Like Balwan Hanuman

Follow the path of Hanuman — he is pure love, devotion, power, strength, generosity, dedication, dharana, kindness and humility, says LAURA PLUMB to PRITI AGRAWAL.I…
NativeHaat
March 29, 2015
Editorials

Do It Right

KISHORE ASTHANA discusses the use and misuse of mantras.In Sanatana Dharma, there are three ‘tools’ used in spiritual pursuit — mantra, tantra and yantra. Mantras…
NativeHaat
March 24, 2015
Editorials

First, The Invocation

Before beginning the practice of Ashtanga Yoga, DEEPIKA MEHTA suggests that the student chants the ancient invocation Vande Gurunam Charanaravinde Sandarsita Svatma sukhavabodhe Nishreyase Jangalikayamane Samsara…
NativeHaat
March 1, 2015
Editorials

Dive Deep Within

V N MITTAL quotes several sources to emphasise the importance of journeying within, enabled by yoga and meditation.Lost in sensory pleasures, often we tend to…
NativeHaat
February 22, 2015
Editorials

Nada: The Cosmic Sound

Internal sound attunes the mind to create space for Divine energy and makes tremendous growth of the mind possible, says NAVDEEP JOSHI Nada Yoga, a philosophical and practical…
NativeHaat
February 15, 2015
Editorials

‘All Life Is Yoga’

Yoga improves our body and mind to propel us towards perfection, says RAMESH BIJLANI.Yoga evokes a host of contrasting and apparently irreconcilable images. The commonest of…
NativeHaat
February 8, 2015
Editorials

Sea Healing

Sea water can wash you clean of all negativity, says RAMA AWASTHI.Sea healing is really powerful and vast in potential. Sea waters have salt content which is…
NativeHaat
February 1, 2015
Editorials

Renewal Is Possible

Good health can be achieved with simple techniques, says AMIT VAIDYA, who overcame cancer with a simple, daily routine   life is riddled with so many…
NativeHaat
January 11, 2015