Editorials

‘Be thou a yogi’

SWAMI KRIYANANDA talks about the ‘universal science of Kriya Yoga’ as taught by his guru, ParamhansaYogananda   Yoga is not so much a philosophy as…
NativeHaat
January 30, 2016
Editorials

Unclutter Your Mind

Regular spring cleaning of the mind enables us to lead a happier and healthier life, says psychotherapist REENA SHARMA   When viewed through a scratched,…
NativeHaat
January 30, 2016
Editorials

Pebbles Can Help

Thich Nhat Hanh writes on ‘pebble meditation’ that the Plum Village Community in France follows to practise mindfulness with children   Many years ago, we…
NativeHaat
January 30, 2016
Editorials

Positive Tradition

SHIBSANKAR BHATTACHARYYA, a tantric practitioner, holds a brief for tantra that he says has suffered unwarranted suspicion and criticism over the years   Tantra has…
NativeHaat
January 30, 2016
Editorials

The vital force

Increasing prana vayu balances energy, writes YOGACHARYA NAVDEEP JOSHI.Prana is a universal word that is connected with vitality or life power, known as prana vayu.…
NativeHaat
September 6, 2015
Editorials

An antidote to anger

  Ultimately, it is meditation that helps you dissolve anger. It pre-empts disappointments we might experience, by having no expectations of others, says CHRISTOPHER MENDONCA.The…
NativeHaat
August 30, 2015
Editorials

Drain that strain

EOIN FINN works with Olympic athletes. He shares tips on dissolving stress with PRITI AGRAWAL.Stress directly affects our health. The problem with stress physiologically occurs…
NativeHaat
August 23, 2015
Editorials

Understanding Yoga

ANAND MEHROTRA, founder and master-teacher of Sattva Yoga, a radical, holistic and transformational practice, talks to PRITI AGRAWAL on the different aspects of yoga. The…
NativeHaat
July 26, 2015
Editorials

Breathe Away Your Blues

You can harmonise and transcend your mental afflictions and modifications through yogic psychology, writes ANANDMURTI GURUMAA. Depression is a common complaint among many people today. So,…
NativeHaat
July 19, 2015
Editorials

Mantra Magic

Overcome pain with the power of mantra and speech, says ANCHAL SINHA  Love, joy, health, wealth and happiness are desired by all at all points…
NativeHaat
July 14, 2015
Editorials

Why we Fast

Prof M ASLAM writes on the significance of abstaining from sensual activity on special days.The month of fasting, Ramzan, which is already more than halfway…
NativeHaat
July 12, 2015
Editorials

Feel Good Factor

There are three dimensions of feeling at ease: body, mind and heart, writes RAJIV PARTI.Three of the four dimensions of wellness are widely accepted today.…
NativeHaat
July 5, 2015
Editorials

Heavenly Music

Singing is a mystical experience, says classical singer SUCHIT NARANG to SONAL SRIVASTAVA When he was two years old, Suchit Narang would respond to the…
NativeHaat
June 28, 2015
Editorials

Westward Ho, Kriya

There are many types of yoga, but the one that Yogananda took westward was Kriya Yoga, writes SWAMI SMARANANANDA GIRI The Sanskrit word yoga simply…
NativeHaat
June 21, 2015
Editorials

Off On Vacation?

LIGHT and BRYAN MILLER prescribe essential oils to balance your doshas as you prepare for that relaxing and rejuvenating break.The secret to travelling with a…
NativeHaat
June 7, 2015