Editorials

FAMILY MEAL TIME

MUFFAZAL LAKDAWA There are so many benefits to a family meal — it gives parents and children time to joke, chat and exchange news; it…
NativeHaat
August 1, 2016
Editorials

WHOLE & WELL

A healthy body is the guest-chamber of the soul; a sick body is its prison — Francis Bacon Balance energieswithin to be healthy in the…
NativeHaat
August 1, 2016
Editorials

POWER OF SOUND

Sound vibrations can alter brainwaves and the state of your consciousness to help you manage stress better, points out ROHINI several ancient techniques are incredibly…
NativeHaat
July 12, 2016
Editorials

Fasting & Feasting

During the extended period of fasting — interspersed with feasting — in the holy month of Ramzan, take special care of your food, advises MUFFAZAL…
NativeHaat
June 29, 2016
Editorials

Yoga Sets You Free

Regular practice of yoga can do wonders for your health on all fronts, writes SHEEL VARDHAN SINGH. It is a deeply liberating experience, he adds…
NativeHaat
June 6, 2016
Editorials

Breathe In PRANA

We have become aware of the air we breathe as it directly affects our minds. Pollution is of grave concern, says Marcellus D’ Souza Most…
NativeHaat
June 6, 2016
Editorials

GreatADD-ON

Sahaja Yoga is a wonderful, utilitarian ‘add-on’ to any religion, writes R VENKATESAN A Russian seeker of divine knowledge at St Petersburg in September 1995…
NativeHaat
June 6, 2016
Editorials

Holistic Fasting

MAYA TIWARI discovers the power of ‘inner medicine healing’ by holistic fasting that adds years to life  Fasting in body, mind and spirit is the…
NativeHaat
May 3, 2016
Editorials

The Joy of Eating

Your consciousness is important in determining how a certain food behaves in your system, writes SADHGURU JAGGI VASUDEV   Food is life giving away its…
NativeHaat
May 3, 2016
Editorials

Inner Journey

Disconnect from the outer world and look inwards to connect with the Divine, says yogacharya SURAKSHIT GOSWAMI   he mind is constantly influenced by sukha…
NativeHaat
April 7, 2016
Editorials

Living Mindfully

Mindfulness meditation helps us get in touch with our true selves, says UK-based educationist and holistic wellbeing consultant ROHINI VIJAYGOPAL   ll of us want…
NativeHaat
April 7, 2016
Editorials

Enjoy Your Meal

Nutritional policies can be more effective if healthy food is associated with eating pleasure, says LIONEL H OPIE   ating not only gives nourishment; it…
NativeHaat
April 7, 2016
Editorials

Be In Natural Balance

Embrace calmness through meditation, says RAJIV PARTI good way to embrace calmness is through meditation, which wields the calming influence of Spirit. Not only can…
NativeHaat
April 7, 2016
Editorials

Go Beyond Mind

Integral Yoga aspires to bring down a higher light to integrate the divinity within, which leads to further evolution, says PULKIT SHARMA   Many regard…
NativeHaat
January 30, 2016
Editorials

Brand New Routine

The New Year is a good time to begin a daily routine that includes yoga and meditation says ayurvedacharyaV VASUDEVAN to REENA SINGH   We’ve…
NativeHaat
January 30, 2016
Editorials

Rise And Shine

Start your day early to boost productivity, says DATTAPRASAD ANIL THITE   From ancient times, the formula for sure-shot success centres around going ‘Early to…
NativeHaat
January 30, 2016
Editorials

Life & Breath

With Delhi and Beijing  choking on toxic air, S R JINDAL shares with us some natural solutions for preventing acute respiratory conditions   Are we…
NativeHaat
January 30, 2016
Editorials

WATCH YOUR MIND

Learn how to empower your mind. This helps heal the physical body, says Nirmala Raman   We all have a body, mind and soul. The…
NativeHaat
January 30, 2016